Sophia Holloway

With a lifelong passion for understanding human behavior and a Master's degree in Clinical Mental Health counseling, my journey began as a personal mission to transform adversity into empowerment—not only for myself, but for others facing similar struggles. Over the years, I have worked with adults from all walks of life, especially those navigating anxiety, self-doubt, and major life transitions. My approach blends evidence-based modalities with genuine empathy, allowing me to specialize in helping clients rediscover their strengths, cultivate resilience, and foster healthy, sustainable change. By working together, you’ll gain practical tools and lasting confidence to move forward—no matter where you’re starting from.